Benefits of Dumbbell Workouts
Dumbbell workouts can be very beneficial for your exercise and physical health. Many people don’t realize that dumbbell workouts are...
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- Apr 7, 2022
- 2 min
What Should the Warm-Up Routine Be Before Working Out?
So, the question is what are some warm-up routines to get your body and mind ready for the weightlifting portion of your workout? Here...
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- Mar 24, 2022
- 2 min
The Struggle Many People Have Going to the Gym
Working out can be a difficult task to get yourself to do. One of the biggest reasons people talk themselves out of working out is due to...
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- Mar 10, 2022
- 2 min
Why Lifting Weights is Beneficial for Your Health
Here are 5 reasons why lifting weights is beneficial for your health, and why you should get out and do it: Lifting Weights is the Best...
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- Mar 10, 2022
- 1 min
5 Exercises at Home to Get You in Shape for Summer
A Variety of Push-Ups Yes, you heard us right. Push-ups aren’t always the most fun exercise to do, but in reality, they’re one of the...
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- Mar 10, 2022
- 1 min
Switch to Strength-Training Foods When Working Out
Here are some strength-training meals that will work better for your routine: High Protein Meals Although protein is not the primary...
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- Feb 7, 2022
- 2 min
Eating Properly When Lifting Weights
Many people who jump into the gym lifting weights have misconceptions of how to diet and eat properly. There can be plenty of...
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- Jan 28, 2022
- 2 min
How to Stick to Your Workout Routine
Exercise is something every person should be doing. Working out and getting the proper exercise in on a weekly or even daily basis can...
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- Jan 7, 2022
- 2 min
Simple Workouts for at Home Fitness
When you invest in a gym membership, you have to deal with waiting behind people at specific workout stations. Your routine may be...
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- Dec 31, 2021
- 1 min
The Benefits of Creating a Home Gym
At Biggins Iron, we make weights right here in the United States for gyms and individuals. If you’re looking to get away from the gym and...
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- Dec 26, 2021
- 2 min
Three Benefits of Free Weights That Can Improve Your Life
Most people assume lifting free weights is only for the big, body building lovers of the world but that is far from the truth. Anyone can...
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- Dec 17, 2021
- 2 min
Gift Your Loved One Plates and Dumbbells This Holiday
Lifting weights and going to the gym can be hectic, especially during the winter season in many places. Gyms are packed at many times of...
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- Jul 19, 2020
- 1 min
You wont have to worry about accuracy with our plates!
Not only do our plates look good but they’re accurate. Time to machine these down for a smooth finish, paint, and a perfect weight! Won’t...
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- Jul 8, 2020
- 1 min
Ooh Wee!
Working around the clock to bring you the best quality. Time to machine these plates and get them into the paint booth!
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- Jul 8, 2020
- 1 min
These plates are looking nice!!!
Machined and painted!! Getting closer everyday to shipping our products straight to your doorstep.
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