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    Benefits of Dumbbell Workouts
    • Apr 22
    • 2 min

    Benefits of Dumbbell Workouts

    Dumbbell workouts can be very beneficial for your exercise and physical health. Many people don’t realize that dumbbell workouts are...
    74 views0 comments
    What Should the Warm-Up Routine Be Before Working Out?
    • Apr 7
    • 2 min

    What Should the Warm-Up Routine Be Before Working Out?

    So, the question is what are some warm-up routines to get your body and mind ready for the weightlifting portion of your workout? Here...
    35 views0 comments
    The Struggle Many People Have Going to the Gym
    • Mar 25
    • 2 min

    The Struggle Many People Have Going to the Gym

    Working out can be a difficult task to get yourself to do. One of the biggest reasons people talk themselves out of working out is due to...
    40 views0 comments
    Why Lifting Weights is Beneficial for Your Health
    • Mar 10
    • 2 min

    Why Lifting Weights is Beneficial for Your Health

    Here are 5 reasons why lifting weights is beneficial for your health, and why you should get out and do it: Lifting Weights is the Best...
    79 views0 comments

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