Biggins Iron Blog

Biggins Iron Blog

Benefits of Dumbbell Workouts
Dumbbell workouts can be very beneficial for your exercise and physical health. Many people don’t realize that dumbbell workouts are vital for building muscle and strengthening your body. The best part about using dumbbells is that you don’t have to drive to the gym if you don’t want to. You c... Read More
What Should the Warm-Up Routine Be Before Working Out?
So, the question is what are some warm-up routines to get your body and mind ready for the weightlifting portion of your workout?
The Struggle Many People Have Going to the Gym
Working out can be a difficult task to get yourself to do. One of the biggest reasons people talk themselves out of working out is due to the fact they feel either uncomfortable at the gym, or it’s easier to just not leave your home. Many feel they might be embarrassed because there are so many pe... Read More
Why Lifting Weights is Beneficial for Your Health
Here are 5 reasons why lifting weights is beneficial for your health, and why you should get out and do it:
5 Exercises at Home to Get You in Shape for Summer
Get ready for summer with effective home workouts! Try bodyweight exercises like push-ups, squats, and planks. Incorporate HIIT sessions for fat burning, and don't forget to stay hydrated and maintain a balanced diet for best results.
Switch to Strength-Training Foods When Working Out
Here are some strength-training meals that will work better for your routine:
Eating Properly When Lifting Weights
Eating properly when lifting weights is essential for maximizing muscle growth and performance.
How to Stick to Your Workout Routine
Exercise is something every person should be doing. Working out and getting the proper exercise in on a weekly or even daily basis can improve mental & physical health, as well as boost your productivity with work and other activities.
Simple Workouts for at Home Fitness
When you invest in a gym membership, you have to deal with waiting behind people at specific workout stations. Your routine may be compromised depending on the times you go to the gym as well.
The Benefits of Creating a Home Gym
At Biggins Iron, we make weights right here in the United States for gyms and individuals. If you’re looking to get away from the gym and lift weights in the freedom of your own home, we can help you get started!
Three Benefits of Free Weights That Can Improve Your Life
Most people assume lifting free weights is only for the big, body building lovers of the world but that is far from the truth. Anyone can incorporate some type of free weightlifting into their daily or weekly routine. You don’t have to be incredibly jacked to touch the free weight section at the g... Read More
Gift Your Loved One Plates and Dumbbells This Holiday
Lifting weights and going to the gym can be hectic, especially during the winter season in many places. Gyms are packed at many times of the day, and if you have a day job, it can be even more difficult to make time to head to the gym for a workout.
You wont have to worry about accuracy with our plates!
Not only do our plates look good but they’re accurate. Time to machine these down for a smooth finish, paint, and a perfect weight! Won’t be long before our olympic cast iron plates are delivered to your door step!
Ooh Wee!
Working around the clock to bring you the best quality. Time to machine these plates and get them into the paint booth!
These plates are looking nice!!!
Machined and painted!! Getting closer everyday to shipping our products straight to your doorstep.
Happy 4th of July from Biggins Iron!
Making progress! Pre-order today for our July stock!
Polished and gated! Won’t be long before we have our plates poured and ready to ship. Stayed tuned as we are excited to keep you updated...
Machined cast iron plates made here in the USA!
Biggins Iron is committed to providing quality workout equipment at competitive prices. Stay tuned as production is up and running in the heart of the Midwest! #USA